Rinse and slice tomato into 4 slices. Rinse spinach.
Split each muffin in half. Set muffin tops aside.
In a medium skillet over medium heat, heat oil.
Gently break eggs into the skillet. Be careful not to break the yolk. Cook for about 1 minute. Carefully flip each egg over with a rubber spatula. Cook until the yolk is slightly firm, about 1–2 minutes. Top each muffin bottom with cooked egg.
Add spinach to the skillet with a splash of water and pinch of salt. Cover and cook until wilted, about 3 minutes.
Top the egg with tomato and spinach. If using avocado, add avocado slices here. Cover with the muffin tops to make a sandwich.
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Distribution Types
Food Pantries offer non-perishable staples and, depending on the site, occasional frozen or fresh items.
Fresh Food Distributions provide every household with about 20 pounds of fresh fruits, vegetables, dairy, bakery products, and, occasionally, meat. Depending on the site, you may be able to pick up for a maximum of 3 other households when picking up for yourself. You do not need to provide an ID to pick up food at these sites; however, you will be asked to complete a form with household information that is pertinent to our mission to support and serve South Michigan.
Soup kitchens provide freshly cooked meals on-site.