Baked Eggplant Sticks
Ingredients
- 10 oz eggplant, from 1 small or 1/2 large
- 1 tsp olive oil
- 1/2 tsp kosher salt and fresh cracked pepper
- 1/2 cup Italian seasoned breadcrumbs
- 2 tbsp Parmesan cheese
- 1 large egg white
- oil spray
Directions
- Preheat the oven to 450°F. Line two baking sheets with parchment paper and lightly spray with oil.
- Place eggplant strips in a bowl and season with olive oil, salt and pepper. Set aside.
- Combine breadcrumbs and parmesan cheese in a bowl, and egg whites in another.
- Dip a few strips of eggplant at a time into the egg whites, then into the breadcrumbs. Using a fork, remove eggplant from crumbs and place on the baking sheets. Spray with more oil and bake 10 minutes in the middle rack.
- Turn over and bake an additional 5 minutes, or until golden. Serve hot. Try with marinara sauce.
Source
Adapted from
https://www.skinnytaste.com/baked-eggplant-sticks/
Primary Ingredient
Eggplant
