Zucchini Fries
Ingredients
- 2 large zucchini
- 1/8 cup flour, all-purpose
- 3/4 cup panko (Japanese bread crumbs)
- 1/2 teaspoon salt
- 1/2 teaspoon garlic
- 1 large egg
- 1/3 cup coconut oil
Directions
- Preheat oven to 425F.
- Take the zucchini and chop in half and then into wedges.
- In a bowl mix together the flour, bread crumbs, salt and granulated garlic.
- Dip zucchini into eggs and then into the breading mixture.
- Place zucchini onto a cookie sheet with wire wrack to allow it to cook from all sides.
- Bake for 10 minutes to allow zucchini to fully cook.
- In a small frying pan heat the coconut oil until hot enough to fry.
- Quickly fry the zucchini just to crisp up.
- Place zucchini fries onto a towel to remove any excess oil.
Source
Adapted from
https://www.superhealthykids.com/quick-and-easy-zucchini-fries-recipe/
Primary Ingredient
Zucchini
