Recipe
Grapefruit Smoothie
Ingredients
- 1 grape fruit peeled
- 1 cup of other fruit such as strawberries, banana or other
- ½ cup milk
- ¼ cup plain yogurt
- 1 Tbsp maple syrup or honey
- ¼ tsp vanilla extract (optional)
Directions
- Peel the grape fruit and prepare the other fruit you are using. Cut in small pieces.
- Add everything to a blender and blend until smooth.
- Add more liquid to get a thinner consistency.
